yoga Yogi Carrie Owerko: PLAY Your Way to Fitness By Philip Lewis February 1 3 mins read 916 Views Carrie Owerko has been teaching yoga and exploring the relationship between body, breath, and mind for many years. She is a Senior Level Certified..
yoga Yoga Retreat: Choice For the Holiday Season February 1, 2023 4 mins read 134 Views Young sporty woman practicing yogaWhat exactly is a yoga retreat? Is there a difference between yoga retreat and spending a vacation? These are the.. Read More
yoga Choose the Right Music for Practicing Yoga. 10 Favorites February 1, 2023 4 mins read 166 Views Despite their clear differences, practicing yoga and listening to music serve a similar purpose. Both soothe, amuse and reunite the body and mind... Read More
yoga What’s the Best Yoga for Beginners? February 1, 2023 3 mins read 138 Views Everywhere we look, we see something that reminds us of mind-body practices. While yoga has been around for thousands of years, it has become so.. Read More
