Health Daily Life

How to Help Women with Body Image, Unrealistic Expectations, and the Comparison Trap

February 4, 2023 0 mins read 1162 Views

You’re on your way to helping your female clients (or yourself) through critical issues like body image struggles, fear of getting ‘big and bulky,’..

diet

7 Day Healthy Meal Plan (Feb 6-12)

February 4, 2023 0 mins read 1058 Views

--------By: GinaTitle: 7 Day Healthy Meal Plan (Feb 6-12)Sourced From: www.skinnytaste.com/7-day-healthy-meal-plan-feb-6-12/Published Date: Sat, 04..

fitness

Diastasis Recti Exercises: 5 Moves for New Moms

February 4, 2023 13 mins read 1090 Views

If you’re a new mom, you’ve probably noticed your midsection looks different than it did before pregnancy. Maybe you have new stretch marks or lax..

fitness

PANATTA: one brand, one history, the same property over the years.

February 4, 2023 2 mins read 1015 Views

Panatta is the most traditional Italian company in the fitness sector, specialized in the production of fitness equipment that is completely made in..

golf

Gear Questions You're Afraid to Ask: Should all your grips be the same size?

February 4, 2023 13 mins read 968 Views

With a plethora of grip options at your fingertips, it's important to understand how each can benefit your game before making a final decision. ..

fitness

1-Testosterone™

February 4, 2023 3 mins read 1014 Views

By Bryan HildebrandSenior Editor, Hi-Tech PharmaceuticalsThe muscle-building breakthrough of the 21st century is here, and the results being achieved ..

golf